Mediterranean Stuffed Chicken Breasts
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.8
- Total Fat: 7.7 g
- Cholesterol: 84.7 mg
- Sodium: 615.1 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.4 g
- Protein: 32.7 g
View full nutritional breakdown of Mediterranean Stuffed Chicken Breasts calories by ingredient
Introduction
Chicken breasts stuffed with mediterranean ingredients. Chicken breasts stuffed with mediterranean ingredients.Number of Servings: 6
Ingredients
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3 lrg chicken breasts (800g)
1/3 cup feta cheese
1/4 cup sun dried tomatoes
2 tbsp pine nuts
2 tbsp balsamic vinegar
1 tbsp olive oil
salt & pepper to taste
Directions
Preheat oven to 450.
Cut chicken breasts in half length wise creating 6 thinner portions. Lay chicken pieces inbetween plastic wrap and tenderize until thin enough for rolling).
Mix feta cheese, tomatoes, pine nuts, & balsamic vinegar.
Place filling on chicken & roll chicken.
Rub with olive oil & salt & pepper.
Cook for 10-15 minutes and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user SAMOHT_H.
Cut chicken breasts in half length wise creating 6 thinner portions. Lay chicken pieces inbetween plastic wrap and tenderize until thin enough for rolling).
Mix feta cheese, tomatoes, pine nuts, & balsamic vinegar.
Place filling on chicken & roll chicken.
Rub with olive oil & salt & pepper.
Cook for 10-15 minutes and enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user SAMOHT_H.
Member Ratings For This Recipe
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