Mediterranean Stuffed Chicken Breasts

Mediterranean Stuffed Chicken Breasts

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.8
  • Total Fat: 7.7 g
  • Cholesterol: 84.7 mg
  • Sodium: 615.1 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 32.7 g

View full nutritional breakdown of Mediterranean Stuffed Chicken Breasts calories by ingredient


Introduction

Chicken breasts stuffed with mediterranean ingredients. Chicken breasts stuffed with mediterranean ingredients.
Number of Servings: 6

Ingredients

    3 lrg chicken breasts (800g)
    1/3 cup feta cheese
    1/4 cup sun dried tomatoes
    2 tbsp pine nuts
    2 tbsp balsamic vinegar
    1 tbsp olive oil
    salt & pepper to taste

Directions

Preheat oven to 450.
Cut chicken breasts in half length wise creating 6 thinner portions. Lay chicken pieces inbetween plastic wrap and tenderize until thin enough for rolling).
Mix feta cheese, tomatoes, pine nuts, & balsamic vinegar.
Place filling on chicken & roll chicken.
Rub with olive oil & salt & pepper.
Cook for 10-15 minutes and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user SAMOHT_H.

Member Ratings For This Recipe


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    Very Good
    Good. I did not have pine nuts so I used slivered almonds. - 6/2/11