Turkey stuffed Mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 383.4
- Total Fat: 16.6 g
- Cholesterol: 116.0 mg
- Sodium: 199.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 3.8 g
- Protein: 38.6 g
View full nutritional breakdown of Turkey stuffed Mushrooms calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb. Ground Turkey
1/4 cup egg substitute
2 Tablespoon GF Flour
1 clove Garlic, minced
1/2 small onion
1/2 cup water
1 yellow pepper, diced
1 cup Italian Seasoning
Salt and Pepper to taste
Directions
Preheat oven to 395
Wash Mushrooms and remove stems.
Mix turkey, egg substitute, garlic, onion, flour,salt, pepper and Seasoning.
Stuff mushrooms and place on non stick tray 1 inch apart and bake for 35 minutes.
Makes 4 servings @ 5 mushrooms each
Number of Servings: 4
Recipe submitted by SparkPeople user .
Wash Mushrooms and remove stems.
Mix turkey, egg substitute, garlic, onion, flour,salt, pepper and Seasoning.
Stuff mushrooms and place on non stick tray 1 inch apart and bake for 35 minutes.
Makes 4 servings @ 5 mushrooms each
Number of Servings: 4
Recipe submitted by SparkPeople user .