Fruit Smoothie (snack or breakfast)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 157.9
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 18.8 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 4.4 g
- Protein: 4.4 g
View full nutritional breakdown of Fruit Smoothie (snack or breakfast) calories by ingredient
Introduction
Whenever I am craving some chocolate or something sweet, I make a smoothie and savour it. Whenever I am craving some chocolate or something sweet, I make a smoothie and savour it.Number of Servings: 1
Ingredients
-
1/2 a small banana sliced
2 medium sized strawberries fresh or frozen
1/4 of a pineapple slice ( 3-1/2 diam x 3/4 thick)
1/4 cup canned peach halves/slices with juice
1/4 cup chocolate soy milk
Directions
Put all ingredients in a blender and blend.
If you desire a thinner consistency add some water.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CCANDALE.
If you desire a thinner consistency add some water.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CCANDALE.