spinach salad with waffle croutons

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.0
  • Total Fat: 9.0 g
  • Cholesterol: 9.5 mg
  • Sodium: 686.5 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 12.0 g

View full nutritional breakdown of spinach salad with waffle croutons calories by ingredient
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Number of Servings: 4


    Parmesan Cheese, grated, 2 tbsp (remove)
    Kraft Light Done Right Italian Salad Dressing, 8 tbsp (remove)
    Bacon, 3 medium slices, cooked (raw product packed 20/lb) (remove)
    Mushrooms, fresh, 0.76 cup, pieces or slices (remove)
    Onions, raw, 0.24 cup, sliced (remove)
    Spinach, fresh, 4 cup (remove)
    Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
    Kellogg's Eggo Lowfat Nutri-Grain Waffles, 2 waffle, round (4


whisk 1/2 cup italian vinaigrette, 2 Tbsp grated paramesan, and 1 Tbsp dijon mustard, toss 1/4 cup with waffles. Bake in 400 oven until golden. mix remaining ingredients and add waffles to top. makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HISLOVEYDOVEY.

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Member Ratings For This Recipe

  • Good
    good - 3/17/07

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