Tomato vegtable soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 2.0 g
  • Cholesterol: 52.8 mg
  • Sodium: 464.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.8 g

View full nutritional breakdown of Tomato vegtable soup calories by ingredient
Report Inappropriate Recipe

Submitted by: BECCALOU3


Can be used as a main meal or quick snack. Can be used as a main meal or quick snack.
Number of Servings: 6


    1 10 oz. package mixed vegtables
    3 fish filets
    1 can tomato soup
    1/2 cup cooked brown rice
    1 cup 2% milk


Cut up fish and add to mixed vegtables, tomato soup and rice. Heat in microwave till vegtables and fish are cooked and heated thru. Add milk and heat an additional 1-2 minutes in microwave. Season to taste.

Number of Servings: 6

Recipe submitted by SparkPeople user BECCALOU3.


Rate This Recipe