Couscous with Mushrooms
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 149.1
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 48.4 mg
- Total Carbs: 29.9 g
- Dietary Fiber: 2.1 g
- Protein: 5.1 g
View full nutritional breakdown of Couscous with Mushrooms calories by ingredient
Introduction
hearty portobello mushrooms are tossed with couscous in this satisfying entree. hearty portobello mushrooms are tossed with couscous in this satisfying entree.Number of Servings: 4
Ingredients
-
* 1 1/2 cups water
* 1/2 (10 ounce) package couscous
* 1 teaspoon olive oil
* 3 cloves garlic, pressed
* 1/3 cup fresh basil leaves
* 1/4 cup fresh cilantro, chopped
* 1/2 lemon, juiced
* salt and pepper to taste
* 4 ounces portobello mushroom caps, sliced
Directions
-In a medium saucepan, water to yield 1 1/2 cups. Bring to a boil. Stir in the couscous. Cover, remove from heat, and allow to sit 5 minutes, until liquid has been absorbed. Gently fluff with a fork.
3. Heat the olive oil in a skillet. ,add garlic. Cook and stir about 5 minutes. Mix in the basil, cilantro, and lemon juice. Season with salt and pepper. Mix in the mushrooms, and continue cooking 3 to 5 minutes. Toss with the cooked couscous to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user RAKHIMATHEW.
3. Heat the olive oil in a skillet. ,add garlic. Cook and stir about 5 minutes. Mix in the basil, cilantro, and lemon juice. Season with salt and pepper. Mix in the mushrooms, and continue cooking 3 to 5 minutes. Toss with the cooked couscous to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user RAKHIMATHEW.