Ham & Lentel Soup


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 305.4
  • Total Fat: 5.8 g
  • Cholesterol: 25.9 mg
  • Sodium: 1,123.0 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 10.1 g
  • Protein: 19.8 g

View full nutritional breakdown of Ham & Lentel Soup calories by ingredient



Number of Servings: 6

Ingredients

    2 cups diced ham
    2 cups dried lentils
    1 large onion, chopped
    2 Carrots, peeled, diced
    2 stalks celery, diced
    2 potatoes, cubed, skins on
    1 cup tomato puree
    1 large can chicken broth
    16 oz. water
    pepper, hot pepper sauce

Directions

Combine all in large pot, cook until lentils are tender and potatoes are done. Makes 6 hearty servings.

Number of Servings: 6

Recipe submitted by SparkPeople user KELLY_SUE.

Member Ratings For This Recipe


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    Very Good
    Very good. Easy to prep and basically cooks itself with very little effort. To lower fat content even more, I used turkey ham and it still tastes great! - 5/23/07