Delicious Bow Tie Pasta

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 329.7
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,141.5 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 5.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Delicious Bow Tie Pasta calories by ingredient
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Introduction

This recipe is pretty healthy! it's delicious too! I made it up because I wanted to avoid using those fattening sauces. I hope you enjoy it! This recipe is pretty healthy! it's delicious too! I made it up because I wanted to avoid using those fattening sauces. I hope you enjoy it!
Number of Servings: 2

Ingredients

    Cooked Pasta (any kind)
    2 sliced tomatoes
    1 medium sweet onion (sliced)
    1/2 cup broccoli
    Extra Virgin Olive Oil (around 1 tbsp)
    Red Wine Vinegar (1 tbsp)
    Pinch of salt
    Pinch of pepper
    Ground oregano

Directions

First, prepare the tomatoes and sweet onions by chopping them however way you want, and heat the oven to 350 degrees.
Second, start by cooking the pasta in a pot according to the directions on the box. While the pasta is cooking, place the tomatoes, sweet onions, and the broccoli in a pyrex. Add the olive oil, salt, pepper, and oregano to them and mix. Then put them in the oven for about 15 minutes.
Third, add the vegetables to the pasta and add the red wine vinegar and mix.
Last, enjoy a delicious guilt-free meal!

Number of Servings: 2

Recipe submitted by SparkPeople user R.GHAREEB.

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