Red Beans and Rice with Ground Meat
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 257.2
- Total Fat: 8.1 g
- Cholesterol: 41.8 mg
- Sodium: 174.4 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 2.2 g
- Protein: 20.3 g
View full nutritional breakdown of Red Beans and Rice with Ground Meat calories by ingredient
Introduction
I got this recipe from a co-worker who brought lunch for the both of us one day. It was unlike anything I had had before. The best way to describe it is a mix between dirty rice and red beans and rice. Delicious! I got this recipe from a co-worker who brought lunch for the both of us one day. It was unlike anything I had had before. The best way to describe it is a mix between dirty rice and red beans and rice. Delicious!Number of Servings: 6
Ingredients
-
Blue Runner Creole Red Beans, 27 oz
Lean Ground Sirloin 10% Fat, 1 lb
Onions, raw, 1 medium (2-1/2" dia)
White Rice, long grain, 2.25 cup
Directions
Dice onion and brown ground meat with onion in pan. Season to taste. (I use Tony Chachere's, a little garlic powder and salt and pepper.) Add can of beans and fold in. Bring to simmer and serve over hot rice. I use about 0.75 dry rice for my husband and I to share. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MELIA_04.
Number of Servings: 6
Recipe submitted by SparkPeople user MELIA_04.