Low Fat Chicken Parmesan

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 709.6
  • Total Fat: 13.9 g
  • Cholesterol: 115.7 mg
  • Sodium: 1,588.3 mg
  • Total Carbs: 77.6 g
  • Dietary Fiber: 9.8 g
  • Protein: 65.8 g

View full nutritional breakdown of Low Fat Chicken Parmesan calories by ingredient



Number of Servings: 1

Ingredients

    Chicken breast, bread crumbs, flour, egg, marinara sauce, cheese

Directions

bread chicken in flour, eggs, then breadcrumbs. Saute 4 minutes on each side in olive oil. Place chicken breast on spaghetti and top with sauce and cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user LYONTALE.