Chocolate Oatmeal!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 112.4
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 73.1 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 4.1 g
- Protein: 4.6 g
View full nutritional breakdown of Chocolate Oatmeal! calories by ingredient
Introduction
Heat up a serving of quaker instant oatmeal, water (or milk if you don't mind the extra calories) and 1-2 tablespoons of cocoa powder. After heating, add whatever you want... maybe a banana, some chocolate chips, some sweetener, cinnamon, strawberries.. whatever you're in the mood for and can afford calorie-wise :)The oatmeal and cocoa alone are very tasty, and only about 170 calories! Heat up a serving of quaker instant oatmeal, water (or milk if you don't mind the extra calories) and 1-2 tablespoons of cocoa powder. After heating, add whatever you want... maybe a banana, some chocolate chips, some sweetener, cinnamon, strawberries.. whatever you're in the mood for and can afford calorie-wise :)
The oatmeal and cocoa alone are very tasty, and only about 170 calories!
Number of Servings: 1
Ingredients
-
A serving or package of quaker instant oatmeal
1-2 tablespoons of unsweetened hot cocoa mix
Optional ingredients:
Strawberries
Bananas
Chocolate chips
Sweetener
Cinnamon
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user ADRI_XO.