Pasta Salad with Tuna & Sweet corn
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 139.6
- Total Fat: 4.0 g
- Cholesterol: 8.4 mg
- Sodium: 166.7 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 2.2 g
- Protein: 7.1 g
View full nutritional breakdown of Pasta Salad with Tuna & Sweet corn calories by ingredient
Introduction
Fast Pasta Salad!! Fast Pasta Salad!!Number of Servings: 10
Ingredients
-
Barilla Plus Rotini (2 oz, 56 grams), 7 oz (remove)
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
Kraft Mayo Light Mayonnaise (Mayo), 6 tbsp (remove)
*Lemon Juice, 0.333 fl oz (remove)
*Extra Light Olive Oil, 0.666 tbsp (remove)
Onions, raw, 0.50 cup, chopped (remove)
Chicken of the Sea Tuna in Water, 5 oz (remove)
Directions
Cook Pasta in Boiling water according to the instructions on the package.
Mix together the ingredient for the dressing which are 4 tbsp mayonnaise, 2 tsp lemon juice and 2 tsp light olive oil. Put aside.
Drain Pasta and put in a large dish.
Mix together cooked pasta with tuna,sweet corn, tomatoes, onion( you can use green onion if desire) and dressing in a bowl.
If desire add mrs Dash lemon and pepper seasoning.
Makes 10 1/2 cup servings or 5 1 cup servings .
Number of Servings: 10
Recipe submitted by SparkPeople user CORINAPEDRAZA.
Mix together the ingredient for the dressing which are 4 tbsp mayonnaise, 2 tsp lemon juice and 2 tsp light olive oil. Put aside.
Drain Pasta and put in a large dish.
Mix together cooked pasta with tuna,sweet corn, tomatoes, onion( you can use green onion if desire) and dressing in a bowl.
If desire add mrs Dash lemon and pepper seasoning.
Makes 10 1/2 cup servings or 5 1 cup servings .
Number of Servings: 10
Recipe submitted by SparkPeople user CORINAPEDRAZA.