Healthy Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 297.1
- Total Fat: 21.2 g
- Cholesterol: 41.4 mg
- Sodium: 974.2 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 2.3 g
- Protein: 19.9 g
View full nutritional breakdown of Healthy Pizza calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 Lavash roll up
1 tbsp extra light olive oil
1/2 cup green peppers
2 strips yellow peppers
1/4 cup mushrooms, canned
1/4 cup pizza sauce
2 oz. ham, lean
1/4 cup mozzarella cheese, part skim milk
Directions
1. Pre heat Oven to 350 degrees
2. Lightly coat lavash roll up with olive oil on both sides (cook in oven until golden and slightly hard)
3. sautee mushrooms, green and yellow bell peppers
4. Spread pizza sauce on lavash roll up (after toasting it)
5. Sprinkle mozzarella cheese on top of pizza sauce
6. Add the sauteed mushrooms, green and yellow peppers evenly
7. Add chopped ham evenly
8. Bake in oven for about 10 minutes-depending on your oven. Check often!
The Lavash roll comes whole but slice in half to make 1 serving.
(Lavash roll ups can be found near the pita breads, I get mine from Walmart supercenter)
Number of Servings: 1
Recipe submitted by SparkPeople user BROWNMD80.
2. Lightly coat lavash roll up with olive oil on both sides (cook in oven until golden and slightly hard)
3. sautee mushrooms, green and yellow bell peppers
4. Spread pizza sauce on lavash roll up (after toasting it)
5. Sprinkle mozzarella cheese on top of pizza sauce
6. Add the sauteed mushrooms, green and yellow peppers evenly
7. Add chopped ham evenly
8. Bake in oven for about 10 minutes-depending on your oven. Check often!
The Lavash roll comes whole but slice in half to make 1 serving.
(Lavash roll ups can be found near the pita breads, I get mine from Walmart supercenter)
Number of Servings: 1
Recipe submitted by SparkPeople user BROWNMD80.