Applesauce muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 121.8
- Total Fat: 3.8 g
- Cholesterol: 0.2 mg
- Sodium: 155.9 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.6 g
View full nutritional breakdown of Applesauce muffins calories by ingredient
Introduction
Good for adding fiber to your diet. 122 calories per muffin Good for adding fiber to your diet. 122 calories per muffinNumber of Servings: 12
Ingredients
-
* Applesauce, unsweetened, 1/2 cup
* *Whole Wheat Flour cup 3/4 cup
* *Flour, white, 3/4 cup
* Cinnamon, ground, .3/4 tbsp
* Baking Soda, 1 tsp
* Baking Powder, 1 tsp
* *Splenda Sugar Blend for Baking, 1/2 cup
* Milk, nonfat, .1/2 cup
* *Crisco Pure Vegetable Oil, 3 tbsp
* *Egg white, of one egg
Poppy seeds or nut pieces (optional)
Directions
Makes a dozen muffins
Preheat oven to 400 degrees
Mix dry ingredients well. Add wet ingredients together and fold into the dry ingredients, stirring as little as possible
Drop by spoon into greased muffin cups
Add a few poppy seed or nuts to top of each muffin if desired
Bake at 400 for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user SHIRLEYLEWIS6.
Preheat oven to 400 degrees
Mix dry ingredients well. Add wet ingredients together and fold into the dry ingredients, stirring as little as possible
Drop by spoon into greased muffin cups
Add a few poppy seed or nuts to top of each muffin if desired
Bake at 400 for 20 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user SHIRLEYLEWIS6.