Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 121.8
Total Fat 3.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.2 mg
Sodium 155.9 mg
Potassium 35.1 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.5 g
Sugars 6.4 g
Protein 2.6 g
Vitamin A 0.1 %
Vitamin B-12 0.6 %
Vitamin B-6 0.6 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.2 %
Copper 0.8 %
Folate 3.8 %
Iron 3.2 %
Magnesium 0.9 %
Manganese 6.6 %
Niacin 2.5 %
Pantothenic Acid 0.8 %
Phosphorus 2.8 %
Riboflavin 3.3 %
Selenium 4.1 %
Thiamin 4.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce muffins

View the full Applesauce muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce muffins

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

27 calories of Splenda Sugar Blend for Baking, (1.33 tsp)

24 calories of Whole Wheat Flour, (0.06 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Egg white, large, (0.08 serving)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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