Chicken Waldorf Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 228.2
- Total Fat: 8.1 g
- Cholesterol: 54.2 mg
- Sodium: 484.8 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 3.0 g
- Protein: 21.7 g
View full nutritional breakdown of Chicken Waldorf Salad calories by ingredient
Introduction
This is a weight watcher's recipe (turkey waldorf salad). It's 5 pts per 1 1/2 cup (yes you read it right!) serving with 1/4 c raisins - I left them out. It's REALLY good. This is a weight watcher's recipe (turkey waldorf salad). It's 5 pts per 1 1/2 cup (yes you read it right!) serving with 1/4 c raisins - I left them out. It's REALLY good.Number of Servings: 2
Ingredients
-
2 TBSP FAT FREE MAYONAISE
2 TBSP 3O% LESS FAT SOUR CREAM
2 TSP CHOPPED FRESH DILL
1 TSP CIDER VINEGAR
1/4 TSP SALT
6 OUNCES SLICED ROASTED TURKEY BREAST CHOPPED UP
1/2 CUP SLICED CELERY
1/3 CUP HALVED RED SEEDLESS GRAPES
1/3 CUP CHOPPED ARED DELICIOUS APPLE
1/4 CUP RAISINS
1 TBSP COARSELY CHOPPED WALNUTS, TOASTED
Directions
COMBINE MAYONNAISE, SOUR CREAM, DILL, VINEGAR, AND SALT IN A MEDIUM BOWL,STIR WELL. ADD TURKEY AND NEXT 5 INGREDIENTS; TOSS GENTLY TO COAT. COVER AND CHILL. YIELD: 2 SERVINGS(SERVING SIZE 1 1/2 CUPS) - it actually made about 5 servings, the last time we made it. We may not have measured everything exactly though!
Number of Servings: 2
Recipe submitted by SparkPeople user AUGUSTAGLOOP.
Number of Servings: 2
Recipe submitted by SparkPeople user AUGUSTAGLOOP.
