Three Pepper Quesadillas

5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 76.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.6 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Three Pepper Quesadillas calories by ingredient

Number of Servings: 1


    1 cup green peppers strips
    1 cup yellow peppers strips
    1 cup red peppers strips
    1/2 cup onions slices
    1/3 cup olive oil
    1/2 tsp. cumin
    8 oz philly cream cheese
    10 flour tortillas
    1 jar thick & chunky salsa
    8 oz kraft sharp cheddar


Preheat oven to 425

Cook & Stir peppers, onions and olive oil.
Stir in cumin, mix well and drain reserving liquid.

Beat cream cheese and cheddar.

Spoon 2 tbsp of cheese mixture onto flour tortilla, top evenly with peppers. Fold in half and place on ungreased baking sheet, brushing on reserved liquid.

Bake 5 minutes, turn quesadillas and bake additional 5 minutes. Quarter and serve with salsa.

Number of Servings: 1

Recipe submitted by SparkPeople user MAGNHR.

Member Ratings For This Recipe

  • no profile photo

    This fat and calorie count can't be right! Cream cheese has 5 grams of fat per serving and olive oil...forget about it! - 3/15/11

  • no profile photo

    Okay. Am I missing something here. # of servings is 1??? - 7/21/10

  • no profile photo

    absolutely delicious, AND low cal! - 5/26/10