Berry Peachy Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 29.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 0.5 g

View full nutritional breakdown of Berry Peachy Smoothie calories by ingredient


Introduction

MAKES FOR A GREAT DESSERT OR MEAL MAKES FOR A GREAT DESSERT OR MEAL
Number of Servings: 1

Ingredients

    1/4 c (2 oz) frozen peaches
    1/4 c (2 oz) frozen strawberries
    1/2 c (4 fl oz) water

    sweeten to taste

Directions

Add all ingredients in a blender and blend until smooth.
**Add more water if you want a drink
**Add less water if you want a dessert or meal
Makes One Serving


Number of Servings: 1

Recipe submitted by SparkPeople user OPERA_SINGER.

TAGS:  Snacks |