Fruit Smoothie - Orange Strawberry

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 134.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 30.4 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.2 g

View full nutritional breakdown of Fruit Smoothie - Orange Strawberry calories by ingredient


Introduction

1 cup servings 1 cup servings
Number of Servings: 5

Ingredients

    2 oranges
    orange juice concentrate
    strawberries
    powder milk
    quinoa
    flax seed

Directions



Number of Servings: 5.75

Recipe submitted by SparkPeople user STEVECPA.