Citrus Barbecued Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.0
- Total Fat: 3.4 g
- Cholesterol: 50.5 mg
- Sodium: 59.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.3 g
- Protein: 20.4 g
View full nutritional breakdown of Citrus Barbecued Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
4 boneless skinless chicken breasts
1 lemon, juice of
1 lime, juice of
2 teaspoons olive oil
1 garlic clove, minced
1/2 teaspoon dried oregano
1/4 teaspoon chili powder
Directions
Place the chicken in a plastic ziploc bag.
In a small bowl, combine juices, oil and seasonings.
Mix well.
Add to chicken in bag and turn to coat.
Let stand for 25 minutes, turning occasionally.
On greased grill, cook chicken over hot coals 5 to 7 minutes on each side or until done.
Brush frequently with marinade while cooking.
Number of Servings: 4
Recipe submitted by SparkPeople user LYDIASMAMA827.
In a small bowl, combine juices, oil and seasonings.
Mix well.
Add to chicken in bag and turn to coat.
Let stand for 25 minutes, turning occasionally.
On greased grill, cook chicken over hot coals 5 to 7 minutes on each side or until done.
Brush frequently with marinade while cooking.
Number of Servings: 4
Recipe submitted by SparkPeople user LYDIASMAMA827.