Calamari for salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.3
- Total Fat: 0.8 g
- Cholesterol: 132.1 mg
- Sodium: 35.3 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 1.1 g
- Protein: 10.0 g
View full nutritional breakdown of Calamari for salad calories by ingredient
Number of Servings: 4
Ingredients
-
Squid, raw, 8 oz, boneless
Lemon Juice, 1 lemon yields
Garlic, 2 cloves
Nuxed sakad greens
Directions
Slice squid into rings
Combine squid, lemon juice, and minced garlic cloves. Steam until tender. Chill and serve over salad greens
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTINA75.
Combine squid, lemon juice, and minced garlic cloves. Steam until tender. Chill and serve over salad greens
Number of Servings: 4
Recipe submitted by SparkPeople user KRISTINA75.