Baked BBQ Tofu Wraps

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 377.8
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 632.2 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 9.2 g
  • Protein: 25.2 g

View full nutritional breakdown of Baked BBQ Tofu Wraps calories by ingredient


Introduction

An Easy Healthy vegetarian wrap. I bake the whole package of Tofu and use it as wanted throughout the week. An Easy Healthy vegetarian wrap. I bake the whole package of Tofu and use it as wanted throughout the week.
Number of Servings: 2

Ingredients

    1 c of tofu Firm, Cooked, sliced
    1c romaine shredded
    .5c grated carro
    .5c grated celery
    .5c tomatoes diced
    2 WW Tortillias
    a few tbs BBQ sauce

Directions

Heat Oven to 300. Place entire tofu package in baking pan and glaze with BBQ sauce. Bake for 10-15 mins Add all other ingredients to tortillias and top with Tofu and more BBQ sauce if desired. Makes 2 Wraps.

Number of Servings: 2

Recipe submitted by SparkPeople user BEECHKA.