turkey and swiss tortilla

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 303.0
  • Total Fat: 11.7 g
  • Cholesterol: 243.7 mg
  • Sodium: 1,189.7 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 9.0 g
  • Protein: 23.0 g

View full nutritional breakdown of turkey and swiss tortilla calories by ingredient


Introduction

mix all ingredients together excluding tortilla in frying pan mix all ingredients together excluding tortilla in frying pan
Number of Servings: 2

Ingredients

    2 Eggs
    3 Egg Whites
    2 oz Carl Budding Turkey sliced and slightly fried
    2 Servings Laughing Cow Cheese
    2 Fat Free Toritllas
    Salsa

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SERENITYB4INSAN.