Momritz Turkey Burger


4.7 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 101.2
  • Total Fat: 4.6 g
  • Cholesterol: 45.7 mg
  • Sodium: 129.1 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.9 g

View full nutritional breakdown of Momritz Turkey Burger calories by ingredient



Number of Servings: 7

Ingredients

    1 pound gr turkey
    2 Tbsp A1
    1/2 C chopped onion
    1/2 C chopped mushrooms

    1 Tbsp organic coconut oil (or whatever oil you wanna use)

Directions

combine all ingredients -
form into patties - I get 7 patties out of this
brown in oil - (I do use coconut oil since it is so good for you - a good fat how great is that)

Number of Servings: 7

Recipe submitted by SparkPeople user MOMRITZ.

TAGS:  Poultry |

Member Ratings For This Recipe


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    I'm sorry, I didn't see the oil used to cook it in the calorie count...? - 7/7/11


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    Incredible!
    Fantastic! - 5/25/11


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    Very Good
    This was really good! I added just a tad more mushrooms, less onions and Worcestire sauce in stead of A-1. My hubby (a burger guy) wants me to cook it again! - 5/6/09


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    Very Good
    I really enjoyed this burger - 4/1/08


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    Ooh, sounds yummy! I can't wait to try it out. - 3/26/08