Banana Almond Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 116.8
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 4,846.5 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.1 g
- Protein: 2.0 g
View full nutritional breakdown of Banana Almond Muffins calories by ingredient
Introduction
I modified the Banana Bread recipe from the Better Homes & Gardens, New Dieter's Cookbook, Meredith Books, 1992 , page 377, by substituting splenda granulated for baking instead of sugar, added ground almonds on top & put the mix into 12 muffin tins for easy serving. I modified the Banana Bread recipe from the Better Homes & Gardens, New Dieter's Cookbook, Meredith Books, 1992 , page 377, by substituting splenda granulated for baking instead of sugar, added ground almonds on top & put the mix into 12 muffin tins for easy serving.Number of Servings: 12
Ingredients
-
1.5 c flour
1.25 tsp baking powder
.5 tsp baking soda
.5 tsp cinnamon
1/8 tsp salt
2 beaten egg whites
1 c mashed banana (about 2 medium bananas)
3/4 c splenda granulated for baking
1/4 c. canola oil
nonstick spray
Directions
In medium bowl mix dry ingredients.
In large bowl mix banana, egg whites, splenda, & oil. Stir in dry ingredients till moist.
Spray muffin tin with nonstick coating
Bake at 350 F about 20 minutes. Cool for 10 minutes, then remove from tin.
Number of Servings: 12
Recipe submitted by SparkPeople user FEYCOLLEEN.
In large bowl mix banana, egg whites, splenda, & oil. Stir in dry ingredients till moist.
Spray muffin tin with nonstick coating
Bake at 350 F about 20 minutes. Cool for 10 minutes, then remove from tin.
Number of Servings: 12
Recipe submitted by SparkPeople user FEYCOLLEEN.