tropical smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 122.0
- Total Fat: 0.5 g
- Cholesterol: 2.2 mg
- Sodium: 38.2 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 2.3 g
- Protein: 3.5 g
View full nutritional breakdown of tropical smoothie calories by ingredient
Introduction
delicious and nutritious! delicious and nutritious!Number of Servings: 4
Ingredients
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2 large bananas
1 cup frozen tropical fruit
0.5 cup nonfat yogurt
0.5 cup orange juice
0.5 cup nonfat milk
Directions
put in blender and go for it!
Number of Servings: 4
Recipe submitted by SparkPeople user CAP_2683.
Number of Servings: 4
Recipe submitted by SparkPeople user CAP_2683.
Member Ratings For This Recipe
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PTCRUIZIN52
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FURPH24
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MARINABEANA