Awesome Berry Smoothie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 189.5
- Total Fat: 0.3 g
- Cholesterol: 1.5 mg
- Sodium: 37.0 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 5.8 g
- Protein: 3.3 g
View full nutritional breakdown of Awesome Berry Smoothie calories by ingredient
Introduction
Adapted from another SparkPeople recipe. Adapted from another SparkPeople recipe.Number of Servings: 6
Ingredients
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2 medium (7" to 7-7/8" long) Banana, fresh
1 cup Blackberries, fresh
1 cup Blueberries, fresh
1 cup Raspberries
12 oz Yogurt, Yoplait Light, Strawberry
24 tsp Splenda No Calorie Sweetener
1 serving Cherries Dole Dark Sweet Frozen 1 cup
2 cup Great Value Cherry Berry Blend frozen fruit
2 serving Minute Maid Mixed Berry Juice, 10oz bottle
Directions
Serving size = 1.5 cup
Member Ratings For This Recipe
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ROSE251
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DUCK9270
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HOPECOMBS
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SISTASHIRL
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CUTEANGELME