beef veggie soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 7.6 g
  • Cholesterol: 25.5 mg
  • Sodium: 562.1 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 10.3 g

View full nutritional breakdown of beef veggie soup calories by ingredient
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Number of Servings: 10


    * Ground beef, lean, 12 oz
    * Cabbage, fresh, 1 cup, chopped
    * Mixed Vegetables, frozen, 1 package (10 oz)
    * Peas, canned, 1 can (303 x 406)
    * Yellow Sweet Corn, Canned, 1 can (12 oz) yields
    * *Del Monte Petite Cut Diced Tomatoes, 3.5 cup
    * Tomato Sauce, 1.75 cup
    * Granulated Sugar, 1 tsp


brown lean ground beef,stirring to crumble beef
add cabbage and cook a few minutes together
add all ingredients and simmer for about 25minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user BIGMOMMAD.

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