Izabel's Green Juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.1
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.5 mg
  • Total Carbs: 55.8 g
  • Dietary Fiber: 15.2 g
  • Protein: 9.5 g

View full nutritional breakdown of Izabel's Green Juice calories by ingredient



Number of Servings: 1

Ingredients

    5 stalks kale
    3 celery ribs
    1 inch ginge
    1 fuji apple
    1 lemon

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user IZABEL.OLSON.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I substituted kale w/ spinach, plus threw some blueberries, carrot, romaine lettuce , ginger and threw in an extra apple. I added an ice cube at the end for easier drinking. Didn't forget to squeeze a 1/4 of a lemon. It was incredibly good and very easy to drink. Yes...would do it again !! - 6/28/09