High Fibre Banana Chocolate Chip Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.4
  • Total Fat: 2.0 g
  • Cholesterol: 17.7 mg
  • Sodium: 182.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.4 g

View full nutritional breakdown of High Fibre Banana Chocolate Chip Muffins calories by ingredient


Introduction

These high fibre muffins are the perfect mid-morning snack.
By not adding the chocolate chips you will save approx. 23 calories per muffin. The muffins taste great either way! These high fibre muffins are the perfect mid-morning snack.
By not adding the chocolate chips you will save approx. 23 calories per muffin. The muffins taste great either way!
Number of Servings: 12

Ingredients

    1 cup Buckwheat flour
    1 cup mashed bananas, approx. 2 med.
    3 Tbsp. baking powder
    1/2 tsp. baking soda
    1 tsp. white vinegar
    1 egg
    1/4 cup packed brown sugar
    4 Tbsp. Chocolate Chips

Directions

In a bowl, mash banana, spinkle with the baking soda and then the vinegar and stir. Add the egg and stir again. Set aside.
In a larger bowl, mix flour, baking powder, sugar and chocolate chips, stir.
Pour the banana mixture on to the dry ingredients and stir until just blended.
Evenly distribute the batter into 12 greased muffin cups.
Bake at 350 F. for 15 minutes.
Allow to cool before removing from tin. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user KALEE46.