Oatmeal-Cranberry-Chocolate Chunk-Walnut Muffins
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 219.3
- Total Fat: 9.9 g
- Cholesterol: 19.8 mg
- Sodium: 214.5 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 3.6 g
- Protein: 5.4 g
View full nutritional breakdown of Oatmeal-Cranberry-Chocolate Chunk-Walnut Muffins calories by ingredient
Introduction
Another muffin recipe experiment using the Any Muffins Master Mix recipe, posted below.2 cups grain
1 cup milk
1/4 cup fat
1 egg
1/2 cup sweetener
2 t. baking powder
1/2 t salt
up to 1 1/2 c additions Another muffin recipe experiment using the Any Muffins Master Mix recipe, posted below.
2 cups grain
1 cup milk
1/4 cup fat
1 egg
1/2 cup sweetener
2 t. baking powder
1/2 t salt
up to 1 1/2 c additions
Number of Servings: 11
Ingredients
-
DRY INGREDIENTS:
* Oatmeal, 1 cup (old fashioned or quick)
* Soy Flour, .1/2 cup
*White Flour, 1/2 cup
* Wheat Germ, 2 tablespoons
* Salt,1/2 tsp
* Baking Powder, 2 tsp
* Flaxseed, 3 tbsp
* Splenda, 1/4 cup
WET INGREDIENTS:
* Canola Oil, 3 tbsp
* Milk, nonfat, 1 cup
* Egg, fresh, 1 large
* Honey, 1/4 cup
ADDITIONS:
* Sweetened Dried Cranberries, 1/3 cup
* Walnuts, 1/3 cup, chopped
* Dark Chocolate Chunks, 1/3 cup
Directions
Put all dry ingredients into bowl and mix. Make a well in the center.
Whisk wet ingredients together and put in the middle of the well. Gently mix wet and try ingredients together, then carefully fold in additions.
Put batter into muffin tins and bake at 400 for about 15 minutes.
Eat.
Number of Servings: 11
Recipe submitted by SparkPeople user 50SGRANNY.
Whisk wet ingredients together and put in the middle of the well. Gently mix wet and try ingredients together, then carefully fold in additions.
Put batter into muffin tins and bake at 400 for about 15 minutes.
Eat.
Number of Servings: 11
Recipe submitted by SparkPeople user 50SGRANNY.