scrambled egg & veggies


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 121.7
  • Total Fat: 7.6 g
  • Cholesterol: 214.7 mg
  • Sodium: 174.1 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 7.5 g

View full nutritional breakdown of scrambled egg & veggies calories by ingredient
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Number of Servings: 1

Ingredients

    1/8 cup onion, diced
    1/4 cup red & yellow bell peppers, chopped
    1/8 cup tomato, diced
    1 egg, large

Directions

Heat pan w/olive oil
Add onions, peppers, & tomato. Saute until cooked through
Add egg, mix ingredients.
Cook egg thoroughly.

Number of Servings: 1

Recipe submitted by SparkPeople user CYNCITY69.

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