Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 121.7
Total Fat 7.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.9 g
Cholesterol 214.7 mg
Sodium 174.1 mg
Potassium 231.0 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.2 g
Sugars 2.4 g
Protein 7.5 g
Vitamin A 15.3 %
Vitamin B-12 7.8 %
Vitamin B-6 11.7 %
Vitamin C 77.6 %
Vitamin D 5.3 %
Vitamin E 7.8 %
Calcium 5.0 %
Copper 2.5 %
Folate 7.8 %
Iron 6.0 %
Magnesium 4.0 %
Manganese 5.0 %
Niacin 3.1 %
Pantothenic Acid 8.9 %
Phosphorus 12.9 %
Riboflavin 18.8 %
Selenium 20.0 %
Thiamin 5.0 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in scrambled egg & veggies

View the full scrambled egg & veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of scrambled egg & veggies

91 calories of Scrambled Egg, (1 large)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)


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