Goat Cheese and Spinach Turkey Burgers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 178.9
- Total Fat: 7.9 g
- Cholesterol: 65.2 mg
- Sodium: 214.6 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.7 g
- Protein: 19.2 g
View full nutritional breakdown of Goat Cheese and Spinach Turkey Burgers calories by ingredient
Introduction
a recipe I found at allrecipes.com. does not include french hamburger rolls used. optional toppings also include black olives, baby bella mushrooms and sliced avocado. a recipe I found at allrecipes.com. does not include french hamburger rolls used. optional toppings also include black olives, baby bella mushrooms and sliced avocado.Number of Servings: 4
Ingredients
-
1 pound ground turkey breast
1 cup frozen chopped spinach, thawed and drained
2 tablespoons feta cheese, crumbled
2 tbsp chopped onion
2 grams garlic powder
.25 tsp Worcestershire Sauce
1/3 cup dry bread crumbs
1 tbsp parmesan cheese
Directions
1. Preheat the oven to 425.
2. In a medium bowl, mix ground turkey, spinach, and goat cheese. Form the mixture into 4-5 patties.
3. Grill patties on grill pan/grill.
4. Arrange patties on a broiler pan, and place in the center of the preheated oven 5 minutes, or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user SPOOKYJRG.
2. In a medium bowl, mix ground turkey, spinach, and goat cheese. Form the mixture into 4-5 patties.
3. Grill patties on grill pan/grill.
4. Arrange patties on a broiler pan, and place in the center of the preheated oven 5 minutes, or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user SPOOKYJRG.