Power Water
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 18.8
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 150.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 3.8 g
- Protein: 0.0 g
View full nutritional breakdown of Power Water calories by ingredient
Introduction
aprox. half my required Potassium,Salt and fiber. I have chronic diaeria and this is to keep the balance up. aprox. half my required Potassium,Salt and fiber. I have chronic diaeria and this is to keep the balance up.Number of Servings: 4
Ingredients
-
1/2 tsp. no salt
1/4 tsp. salt
3 T fiber-sure
3 T Splenda
4 C filtered water
Directions
Mix all (but the soluble fiber) ingred. in a jug. Add Fiber-Sure after the salt etc is dilute. Drink over the course of a day to meet half what I need for the above.
Add lemon, lime or juice to flavor. Maybe even powdered drink mix (no sugar).
Number of Servings: 4
Recipe submitted by SparkPeople user OREAD_1.
Add lemon, lime or juice to flavor. Maybe even powdered drink mix (no sugar).
Number of Servings: 4
Recipe submitted by SparkPeople user OREAD_1.