Brown Rice with Saffron and Mushrooms
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 177.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 211.8 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 1.6 g
- Protein: 4.0 g
View full nutritional breakdown of Brown Rice with Saffron and Mushrooms calories by ingredient
Number of Servings: 8
Ingredients
-
2 small onions, chopped
2 tbs garlic, chopped
2 tbs dairy free buttery spread
1 pinch saffron
1 tsp seasoning salt
1/4 tsp black pepper
12 dried mushrooms, chopped
2 cups brown rice
5 cups water
Directions
In a pot with a tight fitting lid begin to saute the onions, garlic, seasoning salt, pepper and saffron in the dairy free buttery spread.
Once the onions begin to soften add in the 5 cups of water and the chopped mushrooms.
Bring to a boil.
Add the brown rice.
Stir.
Reduce heat to simmer, cover and cook stirring occasionally for 4 minutes or until the rice is tender.
Number of Servings: 8
Recipe submitted by SparkPeople user SLCOLMAN.
Once the onions begin to soften add in the 5 cups of water and the chopped mushrooms.
Bring to a boil.
Add the brown rice.
Stir.
Reduce heat to simmer, cover and cook stirring occasionally for 4 minutes or until the rice is tender.
Number of Servings: 8
Recipe submitted by SparkPeople user SLCOLMAN.