Crockpot Cabbage & Burger meal

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 18.9 g
  • Cholesterol: 67.8 mg
  • Sodium: 170.9 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.5 g

View full nutritional breakdown of Crockpot Cabbage & Burger meal calories by ingredient
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Number of Servings: 10

Ingredients

    Ground beef, lean, 32 oz or 2 pounds
    Canned Tomatoes diced, 3 cup (24 oz can)White Rice, long grain, .5 cup
    Onions, raw, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Garlic, 1 clove
    Water, 1/2 cup (8 fl oz)
    Cabbage, fresh, 4 cup, shredded

Directions

brown ground beef, onions, garlic and celery in a frying pan. Layer 1/2 of the beef mixture in a 5 quart crockpot. Put 1/2 the cabbage on top, sprinkle with 1/2 the rice and tomatoes (add salt and pepper if you like). Repeat the layers. Add 1/2 cup of water over the top.
Cook on high for 4-6 hours or on low for 8 hours.

Number of Servings: 10

Recipe submitted by SparkPeople user MYTIGERLILIES.

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