Crockpot Cabbage & Burger meal
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 276.6
- Total Fat: 18.9 g
- Cholesterol: 67.8 mg
- Sodium: 170.9 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.8 g
- Protein: 17.5 g
View full nutritional breakdown of Crockpot Cabbage & Burger meal calories by ingredient
Number of Servings: 10
Ingredients
-
Ground beef, lean, 32 oz or 2 pounds
Canned Tomatoes diced, 3 cup (24 oz can)White Rice, long grain, .5 cup
Onions, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Garlic, 1 clove
Water, 1/2 cup (8 fl oz)
Cabbage, fresh, 4 cup, shredded
Directions
brown ground beef, onions, garlic and celery in a frying pan. Layer 1/2 of the beef mixture in a 5 quart crockpot. Put 1/2 the cabbage on top, sprinkle with 1/2 the rice and tomatoes (add salt and pepper if you like). Repeat the layers. Add 1/2 cup of water over the top.
Cook on high for 4-6 hours or on low for 8 hours.
Number of Servings: 10
Recipe submitted by SparkPeople user MYTIGERLILIES.
Cook on high for 4-6 hours or on low for 8 hours.
Number of Servings: 10
Recipe submitted by SparkPeople user MYTIGERLILIES.