healthy chicken mac and cheese

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.2
  • Total Fat: 11.3 g
  • Cholesterol: 60.2 mg
  • Sodium: 749.2 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 4.7 g
  • Protein: 21.5 g

View full nutritional breakdown of healthy chicken mac and cheese calories by ingredient


Introduction

good comfort food something the kids will even like good comfort food something the kids will even like
Number of Servings: 6

Ingredients

    Chicken 1lb skined and de boned and fat cut off
    2% Velveta cheese spead
    Broccoli
    Cauliflower
    peas and carrots
    Whole wheat pasta noodle your choice

Directions

cook chicken in pan and drain any extra liquid
melt cheese with small amount of milk just enough to make creamy
steam veggies
cook noodles
in LARGE pan combine everything and enjoy. : )

Number of Servings: 6

Recipe submitted by SparkPeople user SPIDERGIRL2.