Veal with Tarragon
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 187.6
- Total Fat: 9.0 g
- Cholesterol: 86.1 mg
- Sodium: 0.2 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 26.0 g
View full nutritional breakdown of Veal with Tarragon calories by ingredient
Number of Servings: 4
Ingredients
-
4 veal cutlets
Lemon and herb seasoning
1/2 cup chardonnay or white wine
1-2 teaspoons dried Tarragon leaves
Pam Olive Oil Cooking spray
Directions
Sprinkle the cutlets with the lemon and herb seasonings and some freshly ground pepper.
Spray a med-hot pan with the pam.
Add the seasoned side veal to the pan and add the seasoning and pepper to the other side of the pan.
Cook the veal 2-3 min and then turn over,
Cook veal another 2-3 min and then remove and keep warm.
Add the wine to the pan and scrape on and bits that have added to the botton of the pan,
When the wine stars to boil sprinkle in the tarragon.
Add the cutlets back into the pan with the wine. Let sit for one min then turn over for another minute.
Serve one cutlet with 1 tablespoon of sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user HILLY28.
Spray a med-hot pan with the pam.
Add the seasoned side veal to the pan and add the seasoning and pepper to the other side of the pan.
Cook the veal 2-3 min and then turn over,
Cook veal another 2-3 min and then remove and keep warm.
Add the wine to the pan and scrape on and bits that have added to the botton of the pan,
When the wine stars to boil sprinkle in the tarragon.
Add the cutlets back into the pan with the wine. Let sit for one min then turn over for another minute.
Serve one cutlet with 1 tablespoon of sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user HILLY28.