Kat's Stuffed Green Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 334.8
- Total Fat: 14.0 g
- Cholesterol: 128.2 mg
- Sodium: 710.9 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 2.2 g
- Protein: 30.3 g
View full nutritional breakdown of Kat's Stuffed Green Peppers calories by ingredient
Number of Servings: 4
Ingredients
-
2 large bell peppers
1 lb ground beef, 10% lean
1/3 c. dry couscous
1 pk. Lipton dry onion soup mix
1 extra large egg
Directions
Cut top off peppers and clean. Mix remaining ingredients. Stuff peppers. Cook at 350 degrees for 60 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user PURRRFECTGIRL.
Number of Servings: 4
Recipe submitted by SparkPeople user PURRRFECTGIRL.
Member Ratings For This Recipe
-
EATON3253
-
SUSANMF11
-
EJTICKLE
I tried this last night... the Coucous gave it a whole different texture than the rice... liked it much better.... Also, by cutting the peppers in half instead of serving them whole like I have done in the past, it was easier to maintain the portion control, and looked like a larger portion. - 8/5/09
-
CHAIRUL