Kat's Stuffed Green Peppers

4.3 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 334.8
  • Total Fat: 14.0 g
  • Cholesterol: 128.2 mg
  • Sodium: 710.9 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 30.3 g

View full nutritional breakdown of Kat's Stuffed Green Peppers calories by ingredient

Number of Servings: 4


    2 large bell peppers
    1 lb ground beef, 10% lean
    1/3 c. dry couscous
    1 pk. Lipton dry onion soup mix
    1 extra large egg


Cut top off peppers and clean. Mix remaining ingredients. Stuff peppers. Cook at 350 degrees for 60 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user PURRRFECTGIRL.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    taste great! - 4/14/09

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    Sounds silly, haven't made stuffed peppers before, do I need to brown the meat first? I ame excited to make these for husband! - 2/15/11

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    Very Good
    I tried this last night... the Coucous gave it a whole different texture than the rice... liked it much better.... Also, by cutting the peppers in half instead of serving them whole like I have done in the past, it was easier to maintain the portion control, and looked like a larger portion. - 8/5/09

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    Loved the stuffed peppers with couscous! - 4/15/09