Penny's Side Salad Mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 45.9
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Penny's Side Salad Mix calories by ingredient


Introduction

This makes a nice big salad having two servings of vegetables (according to Mastercook program). Seems more like three to me lol. This makes a nice big salad having two servings of vegetables (according to Mastercook program). Seems more like three to me lol.
Number of Servings: 1

Ingredients

    1 cup chopped romaine lettuce
    1 cup fresh spinach
    1/4 cup chopped celery
    1/4 cup chopped green pepper
    1/4 cup sliced mushrooms
    1 plum tomato sliced or quartered

Directions

Mix all together and top with your favorite salad dressing.

Number of Servings: 1

Recipe submitted by SparkPeople user PENNYD.