summer squash casserole (SB)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 146.6
  • Total Fat: 5.4 g
  • Cholesterol: 26.3 mg
  • Sodium: 383.6 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.0 g

View full nutritional breakdown of summer squash casserole (SB) calories by ingredient
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Submitted by: AMY052800

Number of Servings: 5


    2lb. summer squash, cut into chunks
    1 small onion, diced
    1/2 C FF sour cream
    salt & pepper
    1/2 C RF parmesan cheese


cook onion & squash in small amount of water for 5-10 minutes (soft)
mash with fork
drain again
add sour cream and mix well
pour into greased casserole. bake 350 for 20 min.
sprinkle w/ parmesan and cook 5 min longer.

serves 5


Number of Servings: 5

Recipe submitted by SparkPeople user AMY052800.


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