Caesar Salad*

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 312.3
  • Total Fat: 32.2 g
  • Cholesterol: 50.3 mg
  • Sodium: 415.1 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.6 g

View full nutritional breakdown of Caesar Salad* calories by ingredient



Number of Servings: 6

Ingredients

    6 Cups romaine lettuce
    1 can anchovies (drained)
    1 tsp dry mustard
    1tsp L&P
    1 clove garlic
    2 tbsp lemon juice
    1/4 cup grated Romano cheese
    1 egg yolk
    3/4 cup evoo

Directions

Rinse lettuce thoroughly. Make three lengthwise cuts and the crosswise cuts in lettuce to make bite size. Puree 1/2 can anchovies, garlic and egg in food processor. Slowly add olive oil to emulsify until thick (the longer you emulsify the more like mayo the dressing will get). Add lemon, dry mustard and Romano cheese.
Toss lettuce with dressing and top with sliced anchovies.

Yield: 6 servings- approximately 1.5 net carbs per serving

Number of Servings: 6

Recipe submitted by SparkPeople user SKINNYSOMEDAY1.