Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.3 | Total Fat | 32.2 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 21.4 g |
| Cholesterol | 50.3 mg |
| Sodium | 415.1 mg |
| Potassium | 222.8 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 6.6 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 24.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.0 % |
| Calcium | 14.4 % |
| Copper | 2.8 % |
| Folate | 20.6 % |
| Iron | 6.3 % |
| Magnesium | 3.3 % |
| Manganese | 18.9 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 7.9 % |
| Selenium | 12.2 % |
| Thiamin | 4.9 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caesar Salad*
View the full Caesar Salad* Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caesar Salad*
240 calories of Extra Virgin Olive Oil, (2 tbsp)
36 calories of Romano Cheese, (0.33 oz)
16 calories of Anchovy (anchovies), (0.17 can (2 oz))
9 calories of Egg Yolk, (0.17 large)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
Calories per serving of Caesar Salad*
240 calories of Extra Virgin Olive Oil, (2 tbsp)
36 calories of Romano Cheese, (0.33 oz)
16 calories of Anchovy (anchovies), (0.17 can (2 oz))
9 calories of Egg Yolk, (0.17 large)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
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