Pumpkin pie pancakes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 173.1
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 0.2 g
- Protein: 4.5 g
View full nutritional breakdown of Pumpkin pie pancakes calories by ingredient
Introduction
This is similar to a few others' pumpkin pancakes, except mine uses just regular ol' pancake mix (the "just add water" kind) This is similar to a few others' pumpkin pancakes, except mine uses just regular ol' pancake mix (the "just add water" kind)Number of Servings: 5
Ingredients
-
4 oz canned pumpkin
1 2/3 cup pancake mix
1 cup organic vanilla soymilk
1 tbsp pumpkin pie spice
4 oz water
Directions
Mix canned pumpkin, pancake mix, soy milk and pumpkin pie spice
Add water as desired into above mixture (depending on how thick or thin you like your pancakes; more water will lead to thinner pancakes)
Drop by tablespoon onto non-stick skillet (using a non-stick skillet eliminates the need for butter or oil); skillet should be over medium-low heat
Use tablespoon to "spread" pancake mixture in pan.
Flip pancake after about a minute or two
makes 5 4.5 inch pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user MICHELLE1083.
Add water as desired into above mixture (depending on how thick or thin you like your pancakes; more water will lead to thinner pancakes)
Drop by tablespoon onto non-stick skillet (using a non-stick skillet eliminates the need for butter or oil); skillet should be over medium-low heat
Use tablespoon to "spread" pancake mixture in pan.
Flip pancake after about a minute or two
makes 5 4.5 inch pancakes
Number of Servings: 5
Recipe submitted by SparkPeople user MICHELLE1083.