Zucchini & Chicken Sausage (no noodle) Lasagna
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 252.8
- Total Fat: 12.7 g
- Cholesterol: 45.0 mg
- Sodium: 511.8 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 2.0 g
- Protein: 11.4 g
View full nutritional breakdown of Zucchini & Chicken Sausage (no noodle) Lasagna calories by ingredient
Number of Servings: 4
Ingredients
-
* Chicken Sausage - one link sliced
* Zucchini, 2 cup, sliced
* Onions, raw, 1 cup, chopped
* Garlic, 3 cloves - minced
* Ricotta Cheese Part Skim (3/4 cup
* Provolone Low Fat Cheese - pre-sliced, 4 serving
* Prego Chunky Garden Spaghetti Sauce 1.5 cups
* Olive Oil, 1 tbsp
Directions
Saute zucchini slices, garlic, slices of Chicken Sausage and sliced onion in olive oil.
Spray 9x9 pan with pam.
spread little sauce on bottom. Put 1/2 of sauted veggie and sausage in bottom of pan. put clumps of riccota cheese around on veggies.
put rest of veggies on top. put rest of sauce on top of that. Place 4 slices of prov cheese on top.
bake at 350 for 30 minutes
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENMONICAR.
Spray 9x9 pan with pam.
spread little sauce on bottom. Put 1/2 of sauted veggie and sausage in bottom of pan. put clumps of riccota cheese around on veggies.
put rest of veggies on top. put rest of sauce on top of that. Place 4 slices of prov cheese on top.
bake at 350 for 30 minutes
makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user QUEENMONICAR.