Alan's American Chop Suey

More sharing options

Share on Twitter

5 of 5 (1)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 547.2

Total Fat: 9.0 g
Cholesterol: 66.9 mg
Sodium: 1,485.6 mg
Total Carbs: 81.9 g
Dietary Fiber: 8.0 g
Protein: 34.5 g

View full nutritional breakdown of Alan's American Chop Suey calories by ingredient

Introduction

This is a family favorite version of the famous American Chop Suey. I am sure others have similar variations, but I find this one to be the best mixture of meat, noodles and sauce. This is a family favorite version of the famous American Chop Suey. I am sure others have similar variations, but I find this one to be the best mixture of meat, noodles and sauce.

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 4

Ingredients

1lb of 93% lean group beef

8 oz of whole wheat elbows

3 cups of tomato soup, (I buy the larger can of Campbell's Tomato Soup, but you can use two small cans)

1.5 cups cheddar cheese soup (one can of Campbell's Cheddar Cheese soup normal sized can)

1 Cup of Green bell pepper chopped

1 Cup of onions chopped

Directions

Cook 1lb of 93% lean group beef in a skillet. (I like to burn a few of the pieces for additional flavor, trust me it works)

Boil water and add 8 oz of whole wheat elbows and cook for 8 minutes.

When ground beef is completely cooked add in 3 cups of tomato soup, (I buy the larger can of Campbell's Tomato Soup, but you can use two small cans) add in the cheddar cheese soup (one can of Campbell's Cheddar Cheese soup normal sized can)

When pasta is cooked strain and add to the skillet mixture of ground beef and soups.

Number of Servings: 4

Recipe submitted by SparkPeople user ALAN3833.