Chicken n Rice


2.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 1.2 g
  • Cholesterol: 43.9 mg
  • Sodium: 1,057.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 21.6 g

View full nutritional breakdown of Chicken n Rice calories by ingredient



Number of Servings: 6

Ingredients

    chicken breast
    tomato paste
    rotel
    onions
    yellow rice

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user LINDSEYRY.

TAGS:  Poultry |

Member Ratings For This Recipe


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    O.K.
    Needs directions on how to make it. And how much to use of each item. - 3/27/07