Rice Pilaf
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 81.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 15.4 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 1.5 g
- Protein: 1.9 g
View full nutritional breakdown of Rice Pilaf calories by ingredient
Number of Servings: 6
Ingredients
-
1c. Uncle Ben's Instant Whole Grain Brown Rice
1/2 c. onion, chopped
1/4 c. green onion, chopped
1/2 c. carrots, finely chopped
4 med. mushrooms-fresh, sliced
2 tsp. garlic, chopped
1 1/2 c. water
Salt & Pepper to taste
Directions
Combine all ingredients in a microwave safe dish. Cook in microwave covered on high for 8 minutes. Then reduce the power to medium for an additional 5 minutes. This makes 6 1/2 c. servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KSOILEAU.
Number of Servings: 6
Recipe submitted by SparkPeople user KSOILEAU.