Delicious BBQ Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 509.2
  • Total Fat: 10.2 g
  • Cholesterol: 141.1 mg
  • Sodium: 705.4 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 64.1 g

View full nutritional breakdown of Delicious BBQ Chicken Salad calories by ingredient


Introduction

A great salad for summer BBQs - very filling and delicious - this is going in our camping meals rotation! A great salad for summer BBQs - very filling and delicious - this is going in our camping meals rotation!
Number of Servings: 2

Ingredients

    Romaine Lettuce 4 cup, shredded
    Red Ripe Tomatoes, 1 large - diced
    1 can corn
    1/2 can black beans
    French fried onions - 2 tbsp
    Ranch dressing - 2 tbsp
    BBQ Sauce - 2 tbsp
    2 Chicken breasts - grilled and sliced thinly

Directions

Mix BBQ sauce and ranch dressing together. Arrange all other ingredients on two plates - top with dressing or serve dressing on the side.

Number of Servings: 2

Recipe submitted by SparkPeople user KADAMAY.